What is a Doula?

Birth Doulas are trained and experienced in childbirth, and their role is to provide physical, emotional, and informational support to women and their partners during labor and birth. The word "Doula" is a Greek word meaning "Woman's servant."

The quality of emotional care received by the mother during labor, birth, and immediately afterwards is one vital factor that can affect the emotional ties between mother and child. Furthermore, when women receive continuous emotional support and physical comfort throughout childbirth, their obstetric outcomes may improve. With a doula present, the pressure on a father or partner is decreased, and the doula and partner can make the perfect support team for the woman, complementing each other's strengths.

- Doulas of North America

• First time labors are shortened by an average of 25%
• Chances of cesarean section are decreased by 50%
• The need for pain medication is decreased
• Fathers are able to participate with more confidence
• Success in breastfeeding is increased
• Decreased postpartum depression

A doula will meet with you prior to the onset of labor to review your wishes and desires for your birth. You will work together to develop a plan best suited for your birth experience.

A doula will work with you at home in the early stages of labor to help you cope and to decide the right time to go to the hospital.

A doula will stay with you throughout your labor at the hospital and for a period after delivery to ensure successful breastfeeding and bonding.